Private fitness programs designed for the older adult and the joint replacement candidate.
Pre-surgery and post rehabilitation strength and flexibility programs are designed by a fitness professional with more than 20 years experience and who himself has received bilateral total knee replacements. Programs are designed to meet each individuals special needs and considerations. Clients should be 6-8 pre surgery or discharged without restrictions from physical therapy. Programs are also available for individuals with medical considerations. For clients with heart disease, RA, OA and other medical considerations a medical release will need to be obtained.
Keywords: fitness, older adult, joint replacement, TKR, knee replacement, hip replacement